Author: Diana Sproul

Diana holds a BA degree, and an Advanced Herbalism certificate from the Colorado School of Clinical Herbalism. She studied nutrition, custom herbal formulations and safety, basic anatomy, detoxification, Bach flower essences and more. Due to her own health issues, she has studied special diets, Dr. Terry Wahls, and Dr. Weston Price. Diana has published video and audio podcasts all over, is present on social media, and has spoken live at numerous holistic fairs and events around Northern Colorado. Read more at www.TransformHealth.biz, and connect with her all over on social media, including podcast outlets. Diana completed the Advanced Herbalism course at the Colorado School for Clinical Herbalism, having studied, nutrition, holistic health, functional medicine, basic anatomy and physiology, food allergy elimination, herbal safety, and more. She earned a Bachelor of Arts degree from San Diego State University, and studied graphics and website design at UCLA. Diana has also been on the GAPS Diet and Paleo Diets for long-term digestive issues, and has read about nutrition extensively. She admires the work of Weston A. Price.
Roasted Beets and Carrots Close Up View, roasted root vegetables, coconut oil, how to roast winter root vegetables, high antioxidants

Recipe: Roasted Beets and CarrotsRecipe: Roasted Beets and Carrots

How to make delicious Roasted Beets and Carrots, and the nutrition benefits of doing it! Free Fall season recipe!

Watch My Free Transform Health Video and Audio Podcasts on These Channels, & Learn About Nutrition, Herbal Medicine and HealthWatch My Free Transform Health Video and Audio Podcasts on These Channels, & Learn About Nutrition, Herbal Medicine and Health

Free Podcasts! Health, Nutrition, Herbal Medicine, Recipes, Author Interview, Healthy Lifestyle, alternative medicine, spirituality and More! On all major channels - Watch and Listen now- Audio and Video, Includes links