I had the great opportunity to attend the Joint American Homeopathic Conference (JAHC 2016) this past weekend. Having the conference only an hour away was too good to pass up! I
Nutritionist, Herbalist, Health Coach
Category: Healthy Lifestyle Choices Information
How to Quickly Cool Soup, Stock and Bone-BrothHow to Quickly Cool Soup, Stock and Bone-Broth
Many current health food plans and traditional societies promote the use of homemade soups, stocks and bone broths for health. Broths are recommended for followers of the Paleo diet, Primal
Paleo Baked Apples (OK for Paleo Diet, GAPS Diet, SCD Diet)Paleo Baked Apples (OK for Paleo Diet, GAPS Diet, SCD Diet)
I love baked apples in the Fall…the cinnamon smell wafts through the kitchen. This is an easy recipe for breakfast side dish, snack or dessert. Suitable for Paleo diet, Primal
Candida Yeast OvergrowthCandida Yeast Overgrowth
“Pretty much every chronic degenerative disorder has been connected to Candida overgrowth from arthritis and digestive problems to ME, MS, Chronic Fatigue Syndrome, fibromyalgia, neurological disorders and cancer (T. Simoncini,
Simple Vinaigrette Recipe for Albacore Tuna or SaladSimple Vinaigrette Recipe for Albacore Tuna or Salad
One of the most challenging things about the GAPS and SCD diets is the inability to eat many salad dressings and condiments. You probably didn’t realize before how dependent you
Peanut Butter Apple Cobbler Dessert Recipe (OK for Paleo, GAPS Diet, SCD Diet, Gluten-Free, Grain-Free, Dairy-Free, Soy-Free)Peanut Butter Apple Cobbler Dessert Recipe (OK for Paleo, GAPS Diet, SCD Diet, Gluten-Free, Grain-Free, Dairy-Free, Soy-Free)
I found this fantastic dessert recipe when I was on the GAPS Diet a few years back. I wish I had invented it. It’s a moist peanut butter cake topping over