Category: Healthy Lifestyle Choices Info

Six Sources of Healthier Fats, Omega 3 & 6 Balance, and Why You CareSix Sources of Healthier Fats, Omega 3 & 6 Balance, and Why You Care

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I know that fats have gotten a bad wrap in the anti-cholesterol scare of the last sixty years, but there are beneficial forms of healthier fats. Also, human bodies need these

New Simple Stool Test May Replace Dreaded ColonoscopyNew Simple Stool Test May Replace Dreaded Colonoscopy

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A Kaiser Permanente researcher, Gloria Colorado, Ph.D., is investigating whether a simple, single-sample, home stool test could make colon health more accessible. The FIT test nearly doubled colon screenings over nine