One of the most challenging things about the GAPS and SCD diets is the inability to eat many salad dressings and condiments. You probably didn’t realize before how dependent you
Nutritionist, Herbalist, Health Coach
Category: Healthy Recipes, Free
Peanut Butter Apple Cobbler Dessert Recipe (OK for Paleo, GAPS Diet, SCD Diet, Gluten-Free, Grain-Free, Dairy-Free, Soy-Free)Peanut Butter Apple Cobbler Dessert Recipe (OK for Paleo, GAPS Diet, SCD Diet, Gluten-Free, Grain-Free, Dairy-Free, Soy-Free)
I found this fantastic dessert recipe when I was on the GAPS Diet a few years back. I wish I had invented it. It’s a moist peanut butter cake topping over
Easy Paleo Pan-Fried Butternut Squash (OK for Paleo, GAPS, SCD, Grain-Free, Gluten-Free, Dairy-Free, Egg-Free, Nut-Free, Soy-Free)Easy Paleo Pan-Fried Butternut Squash (OK for Paleo, GAPS, SCD, Grain-Free, Gluten-Free, Dairy-Free, Egg-Free, Nut-Free, Soy-Free)
The butternut here has more firmness than oven-baked squash, which is often steamed in the baking pan until very soft. The cumin, cardamom and cinnamon give it a warmth and
Homemade Jello Without Food Coloring (OK for SCD and GAPS Diets)Homemade Jello Without Food Coloring (OK for SCD and GAPS Diets)
I thought I’d share with you today a homemade gelatin recipe. It uses just unsweetened fruit juice, so it has no food coloring nor
Pork Ground Sausage with Red Sauerkraut (OK for Paleo, GAPS, SCD, Grain-Free, Gluten-Free, Dairy-Free, Egg-Free, Nut-Free, Soy-Free)Pork Ground Sausage with Red Sauerkraut (OK for Paleo, GAPS, SCD, Grain-Free, Gluten-Free, Dairy-Free, Egg-Free, Nut-Free, Soy-Free)
This is one of my favorite ground pork recipes. It only takes about fifteen minutes to make in a pan. The recipe calls for making the pork into patties, but
Fuel Up With Protein & Feed Your BrainFuel Up With Protein & Feed Your Brain
It’s really important to fuel our bodies with protein on a regular basis. It stabilizes our blood sugar by digesting slowly, over two to four hours. In fact, when we’re