I’m proud to announce a new social media channel for those of us who like colorful herbal teas, Paleo recipes, and “food porn photos” of homemade chocolate: Instagram! The account
Nutritionist, Herbalist, Health Coach
Category: Historical Nutrition Information
Now Available on Apple News–Transform Health Blog (Herbs, Nutrition, Holistic Health Info)Now Available on Apple News–Transform Health Blog (Herbs, Nutrition, Holistic Health Info)
Great News! My Transform Health blog is now publishing through the Apple News app, which is available on iPhone, iPad, and Mac computers! This blog specializes in educating the public about
Doc Susie, Pioneer Doctor: Sexism, Strange Treatments, and Sterilization Before AntibioticsDoc Susie, Pioneer Doctor: Sexism, Strange Treatments, and Sterilization Before Antibiotics
Have you ever heard of Doc Susie? If you had visited Fraser, Colorado, deep in the Rocky Mountains from 1910 to 1945, you probably would have heard of her. Famed
My Transform Health Videos on iTunes and Google Podcasts, & Many More!My Transform Health Videos on iTunes and Google Podcasts, & Many More!
Diana Sproul of Transform Health offers free health coach, herbalism and nutrition podcasts on iTunes Podcasts, Google Podcasts' App, YouTube, Vimeo.com, Libsyn.com, SoundCloud.com, Stitcher.com, and more. Video and audio-only versions
How to Prepare and Eat Acorns: A Fall ExperimentHow to Prepare and Eat Acorns: A Fall Experiment
Now that it’s Fall, I’m discovering smooth, brown acorns around the oak trees in the neighborhood. I think they’re so pretty! I wondered how to prepare and eat acorn as a
My Issues with The GAPS Diet (Gut and Psychology Syndrome Diet)My Issues with The GAPS Diet (Gut and Psychology Syndrome Diet)
In the beginning of 2010, I made a radical decision: I voluntarily chose to give up all grains, all sugar except honey, and most beans for a long-term period to
Playing with Edible Dandelions in Salad, Soup, Face Wash, Bitters and CocktailPlaying with Edible Dandelions in Salad, Soup, Face Wash, Bitters and Cocktail
Don’t you just love the warm Spring sunny days? These are especially precious after a cold, snowy winter. The dandelions are often the first thing to flower in my yard,
Eating Bugs 101: A Class Just For You! (Fort Collins, CO)Eating Bugs 101: A Class Just For You! (Fort Collins, CO)
When Dr. Weston A. Price and his wife toured the world studying people’s teeth and nutrition, he noticed that many of the healthy societies had a much higher vitamin intake
Dr. Bach and Flower Essences: A HistoryDr. Bach and Flower Essences: A History
Learn all about flower essences, the discoverer Dr. Bach, how they are made and used, and Bach’s own health challenges as he discovered it. And my own use of them.
