It’s hard to know which good bacterial strains to choose in a probiotic. Which are good for me? Now you can choose with more confidence. Good bacteria is super important
Nutritionist, Herbalist, Health Coach
Category: Preventative Health Information
Why Use Herbal Medicine?Why Use Herbal Medicine?
Is It Weird to Use Herbs for Health Issues? When I tell people I work with herbs, I keep waiting for an eye roll or a laugh. And when you meet me,
Make Baked Goods Healthier: Add Protein, Soak Grains and Nuts, Buy Sprouted, Lower White FloursMake Baked Goods Healthier: Add Protein, Soak Grains and Nuts, Buy Sprouted, Lower White Flours
We all love dessert… Pies, ice creams, cakes…. Would you like to learn how to eat dessert, but lessen its harmful effect? This article will show you how to switch
Healing Beyond Western Medicine: Past Life Regression, Cell Energy, and Negative Energy in HealthHealing Beyond Western Medicine: Past Life Regression, Cell Energy, and Negative Energy in Health
Who would think that a person’s illness or other problems may not be related to germs, viruses, and other physical problems that could be cured by a Western doctor? The
Nutritionist Tips for Healthier Desserts, Baked Goods and Treats: Use Less White Sugar and Better Alternative Sugars for Blood Sugar BalanceNutritionist Tips for Healthier Desserts, Baked Goods and Treats: Use Less White Sugar and Better Alternative Sugars for Blood Sugar Balance
Want to have your cake, and eat it, too? I have some free nutritionist tips for helping you make all of your desserts and baked goods just a little bit
Adding Fruits and Vegetables to Desserts and Baked Goods for More Vitamin PowerAdding Fruits and Vegetables to Desserts and Baked Goods for More Vitamin Power
Want to learn how to make desserts healthier, with more vitamins? I have some free nutritionist/health coach tips for helping you make all of your desserts and baked goods just
Legal Cannabis and CBD Oil as Herbal Medicine: What Can It Do for Patients?Legal Cannabis and CBD Oil as Herbal Medicine: What Can It Do for Patients?
Remember the time when high schoolers’ were plagued with the 1980’s mantra, “Just Say No! to Drugs”? Here we are many decades later, having spent SO much money on the
Paleo Hot Chocolate Recipe (Paleo Diet, GAPS Diet, SCD Diet Legal)Paleo Hot Chocolate Recipe (Paleo Diet, GAPS Diet, SCD Diet Legal)
On a night with blowing snow in December, I invented a newer, better for you hot chocolate recipe: Paleo Hot Chocolate Recipe with added protein! The protein comes from gelatin,
Homeopathy Examined in New FilmHomeopathy Examined in New Film
There is a new documentary out called “Just One Drop,” that talks about homeopathy, how it works, and whether it is fact or fiction. Scheduled screenings and a short video
