Category: Recipes-Free, Paleo Diet, GAPS Diet, SCD Diet

Roasted Beets and Carrots Close Up View, roasted root vegetables, coconut oil, how to roast winter root vegetables, high antioxidants

Recipe: Roasted Beets and CarrotsRecipe: Roasted Beets and Carrots

How to make delicious Roasted Beets and Carrots, and the nutrition benefits of doing it! Free Fall season recipe!

Historical Moonshine Pudding recipe, free alcoholic historical recipe

Historical Cook Book: 19th Century Charming, with Free Meat Curing and Moonshine Pudding RecipesHistorical Cook Book: 19th Century Charming, with Free Meat Curing and Moonshine Pudding Recipes

Historical cook book contains old recipes for desserts, sweetbreads, veal, corned beef, and moonshine pudding! Charming old historic 19th century ads, too!

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Adding Fruits and Vegetables to Desserts and Baked Goods for More Vitamin PowerAdding Fruits and Vegetables to Desserts and Baked Goods for More Vitamin Power

Want to learn how to make desserts healthier, with more vitamins? I have some free nutritionist/health coach tips for helping you make all of your desserts and baked goods just

Learn About Herbal Medicine & Herbal Cooking in The New Age Herbalist: Book ReviewLearn About Herbal Medicine & Herbal Cooking in The New Age Herbalist: Book Review

What’s cooler than knowing how to make your own herbal medicine and herbal products? Now you can learn more about herbal medicine and how to use it more in your

iTunes podcast cover photo for Transform Health company, iTunes podcast cover image for Transform Health company, health educator Diana Sproul, herbalist Diana Sproul, nutritionist Diana Sproul, healer Diana Sproul, Fort Collins Colorado herbalist, Fort Collins Colorado nutritionist, Fort Collins Colorado herbalist

My Transform Health Podcasts Are Now on iTunes – Free health, nutrition and herbalism info!My Transform Health Podcasts Are Now on iTunes – Free health, nutrition and herbalism info!

Do you want to become healthier in the New Year through better nutrition and lifestyle habits? Want to learn more about using herbs like Rosemary? Want to find out how