Hi,everyone! I am pleased to announce several new ways to watch my free video podcast shows, and listen to audio-only podcasts, about health coaching, nutrition, herbal medicine, free recipes, and more!
My Transform Health channel is available on Apple Podcasts channel, Google Podcasts channel, and now on Amazon Music, iHeart Radio, Libsyn.com (no player needed), and YouTube.
I also have free audio-only podcast shows of all of these at SoundCloud and Stitcher, if you want to just listen to them on the go.
Do you want individualized help on your health journey? Contact Me today via this page, or email me [ContactUs@ TransformHealth.biz]* and we’ll get started. (the email – just delete the space in the middle)
Here is the full video podcast list with links for YouTube (please subscribe to help support my mission of healing others):
- Interview with Fermented Foods Expert and Author Sandor Katz
- How to Lower Inflammation: 8 Simple Tips
- Post-Antibiotic Recovery and Rebuilding of Gut Flora (fermented foods, probiotics, health!)
- Rosemary: Herbal Medicine 101: Learn about the herbal properties of this amazingly useful and well know herb
- Green Tea Chai Latté Recipe (with any type of milk, made hot or cold)
- Wheat Analogs: Gluten Free Foods that Still Trigger the Body’s Reactions
- What is Plant Spirit Medicine? Lecture Part 1 of 4 (This is a lecture at a Meetup group.)
Future podcasts will be about functional medicine, beginning herbalism tips and info, herbal medicine classes, more interviews, preventative health, recipes for the Paleo/GAPS/SCD diets, historical nutrition, Dr. Weston Price and his worldwide food study, food allergies, vitamin deficiencies, nutrient dense foods, and mineral bioavailability (sometimes we eat vitamins, but can’t use them well). I hope you will subscribe, so that you will know when new material has been published!