I’m in the business of nutritional and holistic health education, so we can all strive to be healthier people. In light of that, I’m giving away a free PDF now for anyone who subscribes to my free monthly newsletter.

Get “Six Sources of Healthier Fats and Why You Care” in PDF or MS Word (.doc) format as a download.

Just fill out the lower Newsletter sign up form on this Contact Page, and you’ll be sent a thank you message with the link to the free nutrition info. Thanks for signing up, and enjoy!