I hope you enjoy these podcasts about alternative medicine, nutrition, recipes, herbalism, holistic health, and more!

I also have these video and audio-only podcasts available at the Transform Health iTunes’ Podcast channel, Transform Health YouTube channel, Stitcher.com, and SoundCloud.

I will be making more video podcasts as soon as possible, so consider subscribing to the channel, wherever you watch it, so you don’t miss future episodes.

• How to Lower Inflammation, Video Podcast, or Audio-only
• Wheat Analogs: Foods that act like wheat in the body, Video Podcast or Audio Only
• Homemade Green Tea Chai Latté, Video Podcast or Audio Only
• Rosemary Herbal Medicine 101, Video Podcast or Audio Only
• Post-Antibiotic Recovery, Video Podcast or Audio Only
• Plant Spirit Medicine Lecture #1, Video Podcast or Audio Only
• Plant Spirit Medicine Lecture #2, Video Podcast or Audio Only
• Plant Spirit Medicine Lecture #3, Video Podcast or Audio Only
• Plant Spirit Medicine Lecture #4, Video Podcast or Audio Only

Please Share these resources with your health-minded friends, using the social media buttons below. And please let me know what you think in the Comments~

Want to sign up for my newsletter? Includes healthy recipes, nutrition and herbalism tips, and more. It’s free, and once a month. Just click here to sign up in 10 seconds.

And check out my online course, Raising Your Immunity Through Herbs, Nutrition and Lifestyle Methods. Thanks!

Disclaimer: These podcasts are for informational and educational uses only. I cannot know what is going on with you personally. If you have a serious or urgent health condition, please contact your health provider or go to the nearest emergency room.